As a speaker and coach, I lead inclusive, heart-centered workshops that spark meaningful conversations and support real transformation. Whether I’m guiding women through burnout recovery, helping teams cultivate balance, or teaching culturally competent care, my workshops are designed to be affirming, impactful, and deeply relevant.
Each session is tailored to your audience’s needs — with authenticity, compassion, and clarity at the core.
Reset routines, reduce overwhelm, and build a sustainable weekly rhythm. Includes a simple 30-day reset plan.
Scripts and strategies to protect your peace, manage energy, and prevent burnout. Includes boundary scripts + a personalized plan.
Equity-centered practices that build trust and dignity in family support and maternal health spaces. Includes a reflection tool + implementation ideas.
Virtual or in person
Keynotes, workshops, panels, breakout sessions
10 to 1,000+
Pre-session call, content outline, optional follow-up handout
Inclusive and trauma-informed for all audiences
