Speaking & Workshops that Inspire Wellness and Change

Wellness Coach · Health Equity Advocate · Dynamic Facilitator

As a speaker and coach, I lead inclusive, heart-centered workshops that spark meaningful conversations and support real transformation. Whether I’m guiding women through burnout recovery, helping teams cultivate balance, or teaching culturally competent care, my workshops are designed to be affirming, impactful, and deeply relevant.

Each session is tailored to your audience’s needs — with authenticity, compassion, and clarity at the core.

Signature Topics Table

Reclaiming Balance: Wellness Through Life’s Transitions

Tools to ground identity, create sustainable routines, and reconnect with self

Boundaries & Burnout: How to Protect Your Peace in a Demanding World

Real-world strategies for setting boundaries, managing energy, and preventing burnout

Culturally Competent Care: Leading with Equity in Reproductive & Maternal Health

Inclusive care practices that center dignity, respect, and lived experience in wellness and healthcare settings

Formats & Logistics

Delivery

Virtual or in person

Session Types

Keynotes, workshops, panels, breakout sessions

Audience Size

10 to 1,000+

Includes

Pre-session call, content outline, optional follow-up handout

Accessibility

Inclusive and trauma-informed for all audiences

Why Book Nephtalie?