Flourish & Flow Coaching
Coaching Women Through Life’s Transitions — Reclaiming Balance, Wellness & Joy
Empower your journey with personalized, heart-centered coaching designed to support you through life’s most meaningful transitions—whether you’re navigating a career shift, embracing motherhood, or stepping into a new chapter of self-discovery.
Flourish & Flow Coaching
Coaching Women Through Life’s Transitions — Reclaiming Balance, Wellness & Joy
Flourish & Flow Coaching empowers women navigating major life transitions—from career changes to motherhood and personal transformation—through heart-centered, personalized coaching. We believe true wellness is a holistic journey that nurtures the mind, body, and soul. Our mission is to help women reclaim balance, build resilience, and embrace self-care as a non-negotiable part of life.
Lived Experience
I’ve personally walked through the challenges many of my clients face—career transitions, health struggles, and the identity shifts that come with motherhood. I coach from a place of deep understanding and authenticity.
Certified Expertise
As a certified life coach, I bring proven tools, frameworks, and techniques to help you gain clarity, set aligned goals, and move forward with confidence.
Personalized Support
No two journeys are the same. I meet you where you are—with empathy, presence, and coaching tailored to your unique needs and pace.
How We Can Support Your Journey
Guided support for every stage of your journey
Choose the coaching path that aligns with where you are and where you want to go. Every offering is designed to help you navigate change with confidence, clarity, and compassion.
One-on-One Coaching
Get personalized guidance tailored to your goals and challenges. Deepen your self-awareness and move forward with clarity and confidence.
Group Coaching
Join a community of women on similar journeys. Share insights, gain support, and grow together through guided sessions and collective wisdom.
Workshops & Retreats
Step away from the noise and reconnect with yourself. These immersive experiences offer space for growth, reflection, and powerful breakthroughs.
I’m Nephtalie
Coaching Rooted in Compassion, Clarity, and Change
At Flourish & Flow Coaching, we support women navigating life’s most transformative seasons—career changes, motherhood, identity shifts, or personal reinvention. We believe these transitions are not detours, but powerful invitations to pause, realign, and rise into who you’re meant to be.
Founded on the belief that true wellness is holistic, we guide women through a journey that nurtures mind, body, and soul. Our coaching is not one-size-fits-all—it’s personalized, intuitive, and grounded in your lived experience. Whether you’re seeking balance, clarity, or confidence, we’re here to walk beside you every step of the way.
Flourish & Flow is more than coaching. It’s a space where you’re seen, heard, and empowered to create lasting, meaningful change—on your terms.
You don’t have to figure it all out alone. Let’s begin your journey back to balance, wellness, and joy
What Clients Are Saying
Real stories. Real transformation.
Hear from the hearts who have experienced personal growth, renewed clarity, and lasting change through our coaching journey together.
“I’m now thriving in my career and personal life.”
A.R. / Client
“Flourish & Flow Coaching helped me rediscover myself during a challenging career transition.”
S.T. / Client
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John / Client
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