I’m Nephtalie — Certified Life Coach and founder of Flourish & Flow Coaching. Like many of the women I serve, I’ve walked through career pivots, health challenges, divorce and the life-changing journey into motherhood. Each transition shaped me and inspired me to help others find their way back to balance, wellness, and joy.
I believe transitions are not just about change—they are invitations to grow, heal, and reconnect with who you are becoming. Through personalized coaching, mindset work, and nurturing support, I help women reclaim their strength, realign with their values, and step into lives that feel intentional, joyful, and fully their own.
Because you don’t just deserve to get through change—you deserve to flourish and flow through it.
At Flourish & Flow Coaching, the belief is that every transition in life is an opportunity to deepen self-awareness, cultivate resilience, and live more intentionally. This space was created to support women in navigating change with compassion and clarity, grounded in values that honor the whole self.
Flourish & Flow Coaching exists to empower women to embrace change as an invitation to grow, heal, and align with their truest selves—so they can move through life's transitions with purpose, balance, and confidence.
• Empowerment through voice
• Holistic wellness practices
• Authentic lived experience
• Rooted in community
