Work With Me

Clarity Session (60 minutes) — $150

Clarity Session
(60 minutes) — $150

A practical reset for the woman who’s feeling overwhelmed and needs a clear plan. You’ll leave with next steps, structure, and language to protect your peace.

Book Your Clarity Session

Clarity Session (60 minutes) — $150

Clarity Session
(60 minutes) — $150

Get unstuck in one focused session. Leave with a 30-day plan, boundary scripts, and your next steps in writing.

Book Your Clarity Session
  • Virtual via Zoom
  • Limited weekly spots
  • 24-hour reschedule policy

See what’s included

How it Works

Step 1

Click Book + Pay ($150)

Step 2

Schedule your session (Calendly)

Step 3

Complete intake form + receive confirmation

Who it’s for

You’re in a life transition (career, motherhood, identity) and need clarity.

You’re overwhelmed, burnt out, or stuck in “crisis mode.”

You need boundaries, routines, and a realistic plan that fits your real life.

What you’ll walk away with

  • A clear focus for the next 30 days
  • 2–3 boundaries to protect your time and energy
  • A simple weekly rhythm that feels sustainable
  • Next steps + accountability plan (in writing)

What you’ll walk away with

  • A clear focus for the next 30 days
  • 2–3 boundaries to protect your time and energy
  • A simple weekly rhythm that feels sustainable
  • Next steps + accountability plan (in writing)
Book Your Clarity Session

What happens after you book :

Clear direction within one session

You’ll leave knowing exactly what to focus on over the next 30 days — no second-guessing.

Stronger boundaries for your energy

clear language to protect your time, energy, and priorities

A realistic, written action plan

Simple next steps and a sustainable weekly rhythm designed for your real life.

What happens after you book :

Clear direction

You’ll leave knowing exactly what to focus on over the next 30 days — no second-guessing.

Focused Energy

clear language to protect your time, energy, and priorities

Action Plan

Simple next steps and a sustainable weekly rhythm designed for your real life.

What’s included

60-minute session (Zoom)

Personalized action plan

Intake form + prep prompts

Follow-up summary email with your plan

Limited weekly spots to protect quality. Reschedules allowed with 24-hour notice ; sessions are non-refundable once booked.

Book Your Clarity Session

Testimonials

John Doe

Client

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John Doe

Client

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John Doe

Client

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About Your Coach

You’ll be coached by Nephtalie Dujour, founder of Flourish & Flow Coaching.

  • Trauma-informed wellness coach supporting women through life transitions
  • Specializes in boundaries, burnout recovery, and sustainable routines
  • Practical, action-focused style — clients leave with written

Frequently Asked Questions

Book + pay to reserve your time. You’ll receive a confirmation email with the Zoom link and intake form.
Rescheduling is allowed with at least 24 hours notice.
The Clarity Session is a standalone session. If you want continued support, I’ll share next-step options.
After payment, you’ll be redirected to schedule your session time. You’ll then receive a confirmation email with your Zoom link and intake form. Please complete the intake form before our session so we can use your time effectively.
Yes. You may reschedule with at least 24 hours’ notice. Reschedule requests made with less than 24 hours’ notice may forfeit the session fee.
No. This is coaching, not therapy. Clarity Sessions focus on practical support, decision-making, boundaries, and action planning for your current season.
This is a one-time, standalone session. If you want continued support, I can share next-step coaching options after your session.
This session is best for women in transition who feel overwhelmed, stuck, or stretched thin and want a clear, realistic 30-day plan with practical next steps.
Yes. This is designed as a focused first step for women who want immediate clarity and a practical plan before committing to longer-term coaching.
Book Your Clarity Session