As a speaker and coach, I lead inclusive, heart-centered workshops that spark meaningful conversations and support real transformation. Whether I’m guiding women through burnout recovery, helping teams cultivate balance, or teaching culturally competent care, my workshops are designed to be affirming, impactful, and deeply relevant.
Each session is tailored to your audience’s needs — with authenticity, compassion, and clarity at the core.
Tools to ground identity, create sustainable routines, and reconnect with self
Real-world strategies for setting boundaries, managing energy, and preventing burnout
Inclusive care practices that center dignity, respect, and lived experience in wellness and healthcare settings

Virtual or in person

Keynotes, workshops, panels, breakout sessions

10 to 1,000+

Pre-session call, content outline, optional follow-up handout

Inclusive and trauma-informed for all audiences